From Farms to Families.
SNAILS
We did not pick this seemingly underrated form of meat without proper research. Here we will be showing you why replacing other regular meats with snail meat will be one of the best decisions you would ever make.
Snails contains a high concentration of protein as well as vital amino acids. They are a fantastic source of iron, calcium, vitamin A and a trace of other essential minerals. Snails also have anti-inflammatory and anti-oxidant qualities and these have anti-cancer capabilities and helps strengten the immune system.
An average snail contains:
- 80% water
- 15% protein
- 2.4% fat
Also high in vitamin A, K, E and B12, vital fatty acids, Ca, Fe, Se, and Mg.
The benefits of snails can be sumarised into:
- Snail meat is very low in fat
- Snail meat contains high selenium
- Snail meat and water prevent stroke
- Snail meat is rich in proteins
- Snail meat contains low calolries
- Snail meat has a low cholestrol content
- Eating snail meat prevents cardio diseases
- It also helps the human nervous system to function properly
- Can be very useful for skin beautification
- Snail meat contains high magnesium and phosphorus
Etc
Snails meats can be enjoyed in varieties of ways and some of them includes:
- As a tasty side dish in form of pepper soup
- Spiced and fried
- Used in the preparation of soups and stews
- Can be enjoyed almost in every meal